Core Nonviolence Commitment Module 1: Openness to Myself
Commitment 1: Openness to Myself: Even when I act in ways I really don’t like, I aim to keep my heart open to myself. If I find myself in self-judgment and unable to connect with needs, I aim to seek support to reconnect with myself and hold with compassion the needs motivating my actions. We will …
Core Nonviolence Commitment Module 1: Openness to Myself Read More »
Core Nonviolence Commitment Module 2: Openness to the Full Emotional Range
Module 2 of The Core Nonviolence Commitments Learning and Support Community series, facilitated by Helen Adamson and Claudia Sánchez, is dedicated to... Commitment 2: Openness to the Full Emotional Range: Even when my feelings are uncomfortable for me, I aim to stay present with myself and keep my heart open to the fullness of my …
Core Nonviolence Commitment Module 2: Openness to the Full Emotional Range Read More »
Core Nonviolence Commitment Module 3: Risking my Significance
Module 3 of The Core Nonviolence Commitments Learning and Support Community series, facilitated by Helen Adamson and Claudia Sánchez, is dedicated to... Commitment 3: Risking my Significance: Even when I am full of doubt, I aim to offer myself in full to the world. If I find myself thinking that I am not important or that …
Core Nonviolence Commitment Module 3: Risking my Significance Read More »
